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RingConn · Rings

RingConn Gen 3

Poor data ownership
RingConn Gen 3 illustration
Original illustration by Own Your Wearable (CC BY 4.0).

No subscription for core features, but no public developer API either. Your data leaves the RingConn app only by syncing to Apple Health (iOS 17+) or Health Connect (Android 10+), and RingConn says HRV doesn't sync to Health Connect. Stores up to 10 days of data offline on the ring.

Score breakdown

Official APINo API · 0/25
Data exportOnly via Apple Health / Health Connect · 8/25
Gadgetbridge / open firmwareNot supported · 0/20
Home AssistantNone · 0/15
SubscriptionNot needed · 15/15

Quick answers

Does the RingConn Gen 3 have an API?

How to export your RingConn Gen 3 data

RingConn Gen 3 and Home Assistant

Head-to-head

Oura Ring 4 vs RingConn Gen 3

Oura Ring 5 vs RingConn Gen 3

Sources

Last verified 2026-10-20. See how we score.

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